

Optimism...Does it really work?
As long as I can remember I've looked at the negative side of life always taking a pessimistic view. I assume I was always like this but


The Eve of my Prohibition
Without alcohol I won’t be able to self medicate and because I'm having anxiety attacks again I'm just worried as hell. What if I ca


Financial Woes
What else can go wrong? Right? This morning I go out to the car ready to drive to work and the car won't start. What now? Was the batter


A Good Day at Work
A lot of my role deals with a large amount of monotony which although done on a computer could quite honestly be likened to a Lucy Ricardo a


And So I Walk...
I used to have anxiety attacks frequently during the 1980’s while I was in my 20’s all the way through my 30’s and they were so debilitating